Canyoning for beginners
No experience needed, no pressure to perform: you get a clear briefing, professional equipment and a tour that suits your level. That way you can get to know canyoning safely and at your own pace.
Guided adventure Step by step into your first canyon
Just give it a try
Your first canyoning trip is easier than many people think
Want to try canyoning but not sure whether fitness, age or lack of experience will be a problem? For suitable tours, you don't need any canyoning experience. Average basic fitness, confident swimming and enjoying being active outdoors are what matter most.
Before you start, the guide explains the equipment and the key steps. In the gorge, you're accompanied through every section. On the recommended tours, jumps are optional; if something is too much, just say so.
Still have questions? You'll find plenty of practical answers in our Canyoning FAQ.
This is what canyoning feels like
Water, rock and an adventure you help shape
Abseils, natural slides and sections done together – always matched to the tour and professionally guided.
Get to know it at ease
What makes a good first canyoning tour
The right tour
The difficulty and character of the gorge match your experience and fitness.
Clear briefing
Before you start, you learn about the equipment, how to behave and the key steps.
Optional jumps
On the recommended tours, you decide for yourself whether to jump.
Personal support
The guide explains every section and is there for you throughout the tour.
From arrival to return
How your first tour works
Arrival and equipment
You meet the guide, talk through the tour and put on the safety equipment provided together.
A clear briefing
You learn how to move in the gorge, communicate and use the equipment.
Through the canyon together
The guide explains each section and accompanies the group when abseiling, sliding and swimming.
Back and get changed
After the canyon, you head back together and change into dry clothes.
Well prepared
Equipment and personal requirements
The exact details are on each tour page. For the recommended tours, the following generally applies:
Provided by us
- wetsuit
- helmet
- canyoning harness
- all necessary safety equipment
- briefing and guiding by certified guides
What to bring
- swimwear and a towel
- dry clothes for afterwards
- sturdy shoes with good grip
- average basic fitness and confident swimming
Optional: canyoning shoes
If you need them, suitable canyoning shoes can be hired on site for €5 per person.
Clear up questions beforehand
Health, fear of heights or uncertainty?
Asthma, previous operations, knee problems, fear of heights or other limitations can't be judged in general terms on a website. So let Daniel know before booking, so he can assess which tour may be possible.
If you're unsure whether taking part is medically advisable, check with your doctor as well. Medication and any aids you need should be discussed with Daniel in advance.
Good first canyons
Three tours to get started
Which tour suits best depends on age, fitness, group make-up and conditions on site.
Bestseller
On request
Tyrol
Plansee · Stuibenfälle
An accessible tour on request for groups who want to get to know canyoning at a relaxed pace.
On request
Kleinwalsertal
Schwarzwasserbach
A varied tour on request; Daniel checks with you in advance whether it's right for you.
Good to know
FAQ before your first tour
Do I need canyoning experience?
No. You don't need any previous canyoning experience for the recommended tours. However, you do need average basic fitness and to be a confident swimmer.
Do I have to jump when canyoning?
No. On the recommended tours, jumps are optional. Just tell the guide if you'd like an alternative.
How does the briefing work?
Before you start, the guide explains the equipment, how to behave in the gorge, how to communicate and the key moves.
What equipment is provided?
A wetsuit, helmet, harness and all necessary safety equipment are provided. Canyoning shoes can be hired for €5 per person if needed.
Can I wear glasses or contact lenses while canyoning?
Often, yes. If you wear glasses, a suitable glasses strap is a good idea. Let the guide know before the tour so you can agree the best solution.
Is canyoning possible if I'm afraid of heights?
That depends on how strong your fear of heights is and on the tour you choose. Talk to Daniel before booking so you can honestly assess the requirements and possible alternatives together.
What do I do if something gets too much during the tour?
Tell the guide straight away. They can assess the situation and – if the section and the tour allow it – show you a suitable alternative.
What about asthma, previous operations or knee problems?
There's no one-size-fits-all answer. Let Daniel know before booking and, if you're unsure medically, also ask your doctor.
Personal tour advice
Which tour suits you?
Daniel helps you make an honest assessment – especially with health questions, uncertainty in the water, fear of heights or a mixed group.